wellness-and-spa

NariVeda – Wellness for Women, by Women                  

NariVeda is a unique wellness package where ancient Ayurvedic wisdom meets the intuitive, nurturing care of women. Crafted exclusively by a team of women Ayurvedic doctors, therapists, yoga instructors, wellness chefs, and caretakers, each journey is deeply personalized and rooted in healing traditions. Beginning with a one-on-one consultation, every wellness plan is customized—free of pre-set treatments—to align with a woman’s unique constitution and life stage. From nourishment to therapies, every element is thoughtfully designed to support her evolving needs across seasons and cycles. Guided by the vision of offering a continuum of care, NariVeda is more than a retreat—it’s a transformative experience of connection, strength, and sisterhood. This is Ayurveda reimagined through a feminine lens: gentle, powerful, and profoundly healing. 


Santulan Calm

Restoring emotional balance and nervous system harmony
Designed to dissolve stress and restore stillness. Incorporates silence, breath, sound, and natural rhythms to recalibrate the mind and body.

Duration : 3 / 5 / 7 days


Hridaya Gift

A gift of self-love and emotional renewal

Thoughtfully curated to be gifted to a loved one. Offers emotional healing, herbal support, and self-reflective care as a heartfelt experience.

Duration : 3 / 5 / 7 days


Taruni Bloom

Early womanhood journey for menstrual harmony

A gentle introduction to Ayurveda for young women, focusing on cycle awareness, emotional resilience, and body positivity during early adulthood.

Duration : 3 / 5 / 7 days


Mātrttva Nest

Emotional grounding for new and expectant mothers

Designed to dissolve stress and restore stillness. Utilizes silence, breath, sound, and natural rhythms to support maternal well-being.

Duration : 3 / 5 / 7 days


Jiva Flex

Functional strength and joint-muscle harmony

Supports women dealing with musculoskeletal concerns or fatigue from a sedentary lifestyle. Combines energizing movements, herbal nourishment, and strengthening therapies.

Duration :5 / 7 / 10 days


Nidrayana

Ayurvedic reset for sleep and deep rest

Ideal for those experiencing sleep disturbances or chronic fatigue. Restorative practices, herbal teas, and calming rituals help prepare the mind and body for restful sleep.

Duration :5 / 7 / 10 days


Annapoorna Glow

Skin, hair, and gut nourishment through Ayurvedic food wisdom

A holistic nourishment experience designed to awaken your inner glow. Focuses on digestive reset, beauty rituals, and dosha-aligned food rhythms.

Duration :5 / 7 / 10 days


Shakti Rhythm

Hormonal balance through Ayurvedic rhythms

A cyclical wellness journey supporting women through hormonal transitions—from menarche to menopause. Anchored in moon-aligned practices, herbal therapies, and emotional care.

Duration : 7 / 10 / 14 days


Shakti Rhythm

Hormonal balance through Ayurvedic rhythms

A cyclical wellness journey supporting women through hormonal transitions—from menarche to menopause. Anchored in moon-aligned practices, herbal therapies, and emotional care.

Duration : 7 / 10 / 14 days


Tejas Womb

Awakening fertility and creative energy

A sacred space to connect with fertility—physical, emotional, and creative. Inspired by feminine cycles, womb meditations, and deep nourishment..

Duration : 7 / 10 / 14 days


Suvarna Grace

Graceful ageing and timeless inner radiance

This rejuvenation journey nurtures vitality and skin longevity. Promotes graceful ageing through Ayurvedic self-care rituals and hormonal balance.

Duration : 7 / 10 / 14 days


Common Inclusions :

  • Personal wellness consultation by a lady Ayurvedic doctor
  • Daily guidance and care from an all-women wellness team
  • Sattvic Ayurvedic meals designed as per individual need
  • Internal herbal formulations and functional infusions
  • Therapeutic yoga, breathing, and meditation sessions
  • Natural sauna/steam and cleansing rituals
  • Healing herb-based teas and tonics
  • Seasonal nature-led wellness rituals
  • Daily wellness routine (approx. 90 min) curated post consultation
  • Self-reflection practices and mindful journaling
  • Immersive Ayurvedic lifestyle orientation
  • Access to healing pools, library, and quiet spaces
  • Airport transfers from Trivandrum & Calicut International Airports
  • Optional pre-arrival online wellness consultation